Summer Squash and Red Pepper Medley Recipes

Ingredients :

1 tbsp extra virgin olive oil

1/2 tsp minced garlic

2 large zucchini, cut into thick matchsticks

2 large yellow summer squash, cut into thick matchsticks

1/2 cup finely diced red bell pepper

1 tbsp tamari

1 tbsp fresh lemon juice

1. Heat the oil in a large skillet or wok over medium heat. Add the garlic and sauté for 1 minute. Add the zucchini and squash and sauté for 5 minutes. Stir in the red bell pepper and continue to sauté until all the vegetables are tender, about 5 minutes longer.

2. Sprinkle in the tamari and lemon juice and toss until the vegetables are evenly coated.

Colorful seasonal vegetables require little cooking and minimal seasoning yet make delicious, eye-appealing fare.

Serves 4 - 6 as a side dish

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