Braised Pork Tenderloin with Orange Sauce Recipes

Ingredients :

1/4 cup flour

1 tsp salt

1/4 tsp pepper

1/2 tsp paprika

1/4 tsp allspice

1lb pork tenderloin, sliced thin

2 tbsp cooking oil

1/4 cup chicken stock

1/2 cup commercial sour cream

2 tbsp orange juice

1 tbsp grated orange rind

1/4 tsp salt

1/2 tsp Worcestershire sauce

Combine flour, 1 tsp (5ml) salt, pepper, paprika, and allspice in a flat dish. Dip slices of tenderloin in this mixture to coat both sides. Heat 2 tbsp (30ml) oil in heavy skillet. Add pork slices and brown well on both sides. Add chicken stock, cover tightly and simmer until very tender, about 30 minutes. Combine sour cream, orange juice, orange rind, 1/4 tsp (1ml) salt and Worcestershire sauce in small pan and heat but do not boil. Spoon over pork tenderloin at serving time.

Serves 4

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